There are multiple complications associated with type 2 diabetes, none of us really like to talk about these things. But we really need to because many of them can be avoided and prevented.
So let's dive into some of the diabetes foot care tips.
There are multiple complications associated with type 2 diabetes, none of us really like to talk about these things. But we really need to because many of them can be avoided and prevented. So let's dive into some of the diabetes foot care tips.
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One thing that no one likes to talk about when it comes to type 2 diabetes is complications. But you need to know that diabetes is a condition that affects the blood vessels and blood vessels feed every organ of the body. Therefore the potential for diabetic damage is systemic, meaning it affects every part of the body. What is Neuropathy? Diabetic neuropathy is damage to the nerve vessels resulting from chronically (meaning long-term–not a few high readings now and then) high blood sugar. Oh, the words "blood sugar." Does it conjure up visions of restrictive eating, diabetes medications, or insulin injections? Blood sugar is the measure of the amount of sugar in your blood. You need the right balance of sugar in your blood to fuel your brain and muscles. The thing is, it can fluctuate. A lot. If you love coffee, but want to make it 'healthier', here's my recipe for Supercharged Coffee. This coffee helps stabilize blood sugar, helps soften the effect on the adrenals, and turns your regular cup of coffee into a superfood!
Do you love your breakfast? Do you have a short list of “go-to” recipes? Do you need a bit of inspiration to start eating breakfast again? Getting some protein at each meal can help with blood sugar management, metabolism and weight loss. This is because protein helps you feel fuller longer and uses up a bunch of calories to absorb and metabolize it. So I'm going to show you how to get the protein, as well as some veggies and healthy fats for your soon-to-be favorite new “go-to” breakfasts. |
Hi, I'm Leanne
I help women lower their blood sugar and lose weight without giving up their favorite foods. Discover How the Right Breakfast Can Help Lower Your Blood Sugar in the Morning and Keep it Steady All Day Long So That You Can Start Losing Weight in this *FREE* guide.
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