Tell me, what do think is the number one thing preventing you from staying on track with reaching your health goals?
Did you immediately think of something like:
Any of those could be true about you, but none of them are the real reason that you find it so hard to stay on track.
Want to know what it really is?
Tell me, what do think is the number one thing preventing you from staying on track with reaching your health goals?
Did you immediately think of something like:
- Not enough time
- Not organized enough to plan ahead
- Night-time snacking habit
- Picky eater
- No willpower around carbs (sugar)
- Too lazy
Any of those could be true about you, but none of them are the real reason that you find it so hard to stay on track.
Want to know what it really is?